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Tell Me About Coaching

Researchers at UCLA and Pepperdine University have found that the connective, lightbulb-style kind of conversations you have with a coach create new connections in the part of your brain that controls social interaction, planning skills and ambition.

 

Coaching literally grows your brain!

 

Based on familiar concepts from sports, business, spirituality, psychology and organizational development. coaching is a powerful blend of powerful personal and professional development. It's for passionate people who want more from their personal and business lives.

It's similar to having a personal trainer or an athletic coach... transformational, but in a business and personal sense. The achievement of your goals come more quickly as a result of the coaching partnership.

Coaching works because of three unique features:
• Synergy:

You and I become a team, focusing on your goals and needs and accomplishing more than you would alone.

• Structure:

You set concrete goals and take action thanks to the accountability your coach provides.

• Expertise:

As your coach I have the experience and training to help you make better decisions, set your own best goals, develop new skills for communicating and restructure your life to reach the success you define for yourself.

How do we work together?

Coaching is usually done over the phone. In addition to allowing frequent, regular contact, it makes it easy to stay in the "coaching relationship", since you can call from your office, home, car or hotel.

The focus of the call is determined by you. I support your best self by offering advice, expecting a lot, helping you strategize and celebrating the wins.

How do I find out more?

Send an email using the link below or phone me. I'll be glad to answer your questions.


Aprille Janes, CPCC

A. Janes & Associates, Inc

ph (905) 985-6454

fax (905) 985-7090